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Vitamin Encyclopaedia

Vitamin Encyclopaedia: The Ultimate Guide to Key Ingredients and Their Benefits

In the world of health and wellness, understanding the ingredients in your supplements is crucial. Our Vitamin Encyclopaedia is here to help you discover the powerful benefits of the vitamins and nutrients found in our products. Whether you’re looking to boost your immune system, improve skin health, or support your overall health, this Vitamin Encyclopaedia provides all the essential information you need.

Vitamin C

  • Boosts Immunity: Enhances the immune system by stimulating the production of white blood cells.
  • Promotes Skin Health: Supports collagen production for firmer, more youthful skin.
  • Improves Iron Absorption: Aids in the absorption of iron from plant-based foods.
  • Antioxidant Power: Protects cells from damage caused by free radicals.
  • Supports Heart Health: Helps reduce the risk of chronic diseases by combating oxidative stress.

Found in our Super Immunity Gummies and our Youthful Skin Gummies

Vitamin B6

  • Regulates Mood: Helps in the production of neurotransmitters like serotonin and dopamine.
  • Supports Brain Health: Plays a crucial role in cognitive development and function.
  • Promotes Heart Health: Assists in reducing homocysteine levels, which are linked to heart disease.
  • Boosts Immunity: Enhances immune function by supporting biochemical reactions in the immune system.
  • Aids in Red Blood Cell Production: Helps in the formation of haemoglobin, which carries oxygen to tissues.

Found in our Hangover Relief Gummies and our Deep Sleep Gummies

Vitamin B1 (Thiamine)

  • Boosts Energy Production: Converts carbohydrates into energy for the body’s cells.
  • Supports Nervous System: Maintains healthy nerve function and muscle coordination.
  • Improves Brain Function: Enhances cognitive abilities and memory.
  • Promotes Heart Health: Supports proper heart function by helping the heart muscles work efficiently.
  • Aids in Digestion: Assists in the digestion of proteins and fats.

Found in our Hangover Gummies

Vitamin D3

  • Enhances Calcium Absorption: Improves bone health by aiding in calcium absorption.
  • Boosts Immune Function: Strengthens the immune system against infections.
  • Supports Mood: Helps reduce the risk of depression and improves mood.
  • Promotes Heart Health: Supports cardiovascular health by regulating blood pressure.
  • Aids in Weight Management: May help in maintaining a healthy weight by influencing fat storage.

Found in our Super Immunity Gummies

Magnesium Glycinate

  • Promotes Relaxation: Helps reduce stress and anxiety by calming the nervous system.
  • Supports Bone Health: Aids in the formation and maintenance of strong bones.
  • Improves Sleep Quality: Helps regulate sleep patterns and promotes deep sleep.
  • Boosts Muscle Function: Prevents muscle cramps and supports muscle recovery.
  • Supports Heart Health: Regulates blood pressure and heart rhythm.

Found in our Deep Sleep Gummies 

More information on Magnesium Glycinate

Biotin (Vitamin B7)

  • Promotes Healthy Hair: Strengthens hair and prevents hair loss.
  • Supports Skin Health: Improves skin hydration and smoothness.
  • Enhances Nail Strength: Prevents brittle nails and promotes stronger growth.
  • Boosts Metabolism: Helps convert food into energy by supporting metabolic processes.
  • Supports Nervous System: Aids in the function of the nervous system and cognitive function.

Found in our Youthful Skin Gummies

Vitamin B2 (Riboflavin)

  • Boosts Energy Production: Converts carbohydrates, proteins, and fats into energy.
  • Supports Eye Health: Helps prevent cataracts and other eye disorders.
  • Promotes Skin Health: Maintains healthy skin by supporting cellular function.
  • Aids in Red Blood Cell Production: Facilitates the production of red blood cells and haemoglobin.
  • Supports Nervous System: Helps maintain a healthy nervous system.

Found in our Hangover Relief Gummies

Vitamin K2

  • Supports Bone Health: Directs calcium to bones and teeth, improving bone density.
  • Promotes Heart Health: Prevents calcium deposits in arteries, reducing the risk of heart disease.
  • Improves Dental Health: Strengthens teeth by supporting calcium metabolism.
  • Aids in Blood Clotting: Supports normal blood clotting by activating proteins that help the process.
  • Boosts Immune Function: Plays a role in maintaining a healthy immune response.

Found in our Super Immunity Gummies

More information on Vitamin K2

L-Theanine

  • Reduces Stress and Anxiety: Promotes relaxation without causing drowsiness.
  • Improves Focus: Enhances cognitive performance and mental clarity.
  • Promotes Better Sleep: Helps improve sleep quality by relaxing the mind.
  • Supports Heart Health: Reduces blood pressure and heart rate during stress.
  • Boosts Immune Function: Enhances the body’s immune response to infections.

Found in our Deep Sleep Gummies

Selenium

  • Boosts Antioxidant Defense: Protects cells from oxidative stress and damage.
  • Supports Thyroid Function: Plays a crucial role in thyroid hormone production and metabolism.
  • Promotes Heart Health: Reduces the risk of heart disease by lowering inflammation.
  • Enhances Immune System: Strengthens the immune response against infections.
  • Supports Cognitive Function: Helps prevent mental decline and supports brain health.

Found in our Youthful Skin Gummies

Griffonia Seed Extract (5-HTP)

  • Improves Mood: Boosts serotonin levels, reducing symptoms of depression.
  • Promotes Better Sleep: Enhances sleep quality by regulating melatonin production.
  • Reduces Anxiety: Alleviates anxiety by balancing neurotransmitters in the brain.
  • Supports Weight Loss: Helps control appetite by increasing satiety.
  • Eases Migraine Pain: Reduces the frequency and severity of migraines.

Found in our Deep Sleep Gummies

Hydrolysed Collagen

  • Supports Joint Health: Improves joint function and reduces pain in arthritis.
  • Promotes Skin Elasticity: Reduces wrinkles and improves skin hydration.
  • Strengthens Hair and Nails: Enhances the strength and growth of hair and nails.
  • Boosts Muscle Mass: Helps maintain muscle mass in aging individuals.
  • Aids in Bone Health: Supports bone density and reduces the risk of osteoporosis.

Found in our Youthful Skin Gummies

Astaxanthin

  • Powerful Antioxidant: Protects cells from damage caused by free radicals.
  • Supports Skin Health: Reduces signs of aging and improves skin elasticity.
  • Promotes Eye Health: Helps prevent eye diseases like macular degeneration.
  • Boosts Exercise Endurance: Enhances physical performance by reducing muscle damage.
  • Supports Heart Health: Reduces inflammation and improves cholesterol levels.

Found in our Youthful Skin Gummies

More information on Astaxanthin

Zinc

  • Boosts Immune System: Strengthens the immune response and helps fight infections.
  • Promotes Skin Health: Accelerates wound healing and reduces acne.
  • Supports Reproductive Health: Improves fertility and supports hormone production.
  • Enhances Cognitive Function: Supports memory and learning capabilities.
  • Aids in Protein Synthesis: Essential for DNA synthesis and cell growth.

Found in our Hangover Relief Gummies

Dihydromyricetin (DHM)

  • Reduces Hangover Symptoms: Helps metabolize alcohol and reduce hangover effects.
  • Protects Liver: Supports liver function and reduces alcohol-induced liver damage.
  • Improves Mental Clarity: Enhances cognitive function and reduces brain fog.
  • Boosts Immune System: Helps maintain a strong immune response.
  • Promotes Detoxification: Aids in the removal of toxins from the body.

Found in our Hangover Relief Gummies

Milk Thistle

  • Supports Liver Health: Protects the liver from toxins and promotes regeneration.
  • Boosts Antioxidant Levels: Increases glutathione, a powerful antioxidant in the body.
  • Aids in Digestion: Improves bile production and supports digestive health.
  • Reduces Inflammation: Helps lower inflammation throughout the body.
  • Promotes Skin Health: Reduces acne and improves skin clarity.

Found in our Hangover Relief Gummies

Cactus Prickly Pear Extract

  • Reduces Hangover Symptoms: Alleviates nausea and dry mouth after alcohol consumption.
  • Supports Liver Health: Enhances liver function and detoxification processes.
  • Promotes Heart Health: Lowers cholesterol levels and reduces blood pressure.
  • Aids in Weight Management: Helps control appetite and supports weight loss.
  • Boosts Antioxidant Defence: Protects cells from oxidative stress and damage.

Found in our Hangover Relief Gummies

White Willow Bark Extract

  • Natural Pain Reliever: Provides relief from headaches, muscle pain, and joint pain.
  • Reduces Inflammation: Acts as an anti-inflammatory agent, similar to aspirin.
  • Supports Heart Health: Helps reduce the risk of heart disease by preventing blood clots.
  • Promotes Skin Health: Reduces acne and improves skin clarity by exfoliating dead skin cells.
  • Aids in Fever Reduction: Lowers fever naturally through its antipyretic properties.

Found in our Hangover Relief Gummies

Conclusion

By understanding the powerful benefits of these vitamins and minerals, you can make informed decisions about your health. Our Vitamin Encyclopaedia is your go-to guide for exploring how these key ingredients can support your overall well-being.

Explore our full range of vitamin gummy supplements to find the perfect product(s) for you!

Our Vitamin Encyclopaedia was helped created using information provided by leading health professionals we work alongside.

Vitamin Gummy products by dodi Health

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