Vitamin Encyclopaedia

Vitamin Encyclopaedia

Your Complete Guide to the Ingredients Inside dodiHEALTH Gummies

Understanding what goes into your supplements is one of the most empowering things you can do for your health.
Our updated Vitamin Encyclopaedia is a simple, accessible guide to every key ingredient found across all dodiHEALTH formulas - from sleep, skin and immunity to gut health, metabolism and brain support.

This guide explains what each nutrient does, what it contributes to, and which of our products it appears in.

🟣 VITAMINS

Vitamin C

Contributes to:

  • normal immune system function
  • normal collagen formation
  • protection of cells from oxidative stress
  • normal energy-yielding metabolism

Found in:

Vitamin D3

Contributes to:

  • normal immune system function
  • maintenance of normal muscle function
  • normal absorption and utilisation of calcium
  • maintenance of normal bones & teeth

Found in:

Vitamin K2 (MK-7)

Contributes to:

  • maintenance of normal bones
  • normal blood clotting

Found in:

Vitamin B6

Contributes to:

  • normal psychological function
  • regulation of hormonal activity
  • reduction of tiredness and fatigue
  • normal functioning of the nervous system

Found in:

Vitamin B12

Contributes to:

  • normal energy-yielding metabolism
  • reduction of tiredness and fatigue
  • normal psychological function
  • normal functioning of the nervous system

Found in:

Biotin (Vitamin B7)

Contributes to:

  • maintenance of normal hair
  • maintenance of normal skin
  • normal macronutrient metabolism
  • normal functioning of the nervous system

Found in:

🟣 MINERALS

Zinc

Contributes to:

  • normal immune function
  • normal cognitive function
  • maintenance of normal skin, hair and nails
  • protection of cells from oxidative stress

Found in:

Magnesium (Magnesium Glycinate)

Contributes to:

  • normal muscle function
  • normal psychological function
  • reduction of tiredness and fatigue
  • normal functioning of the nervous system

Found in:

🟣 HERBAL, BOTANICAL & ADVANCED INGREDIENTS

Griffonia Seed Extract 

A natural source of an amino acid involved in serotonin pathways.

Used to support:

  • sleep-related routines
  • relaxation
  • general mood balance

Found in:

L-Theanine

An amino acid naturally found in green tea.

Supports:

  • relaxation without drowsiness
  • mental clarity
  • calm focus

Found in:

Hydrolysed Collagen

A form of collagen broken into smaller peptides.

Used to support:

  • skin appearance
  • general skin elasticity
  • beauty-from-within routines

Found in:

Astaxanthin

A naturally occurring carotenoid and antioxidant compound.

Supports:

  • protection of cells from oxidative stress
  • overall skin wellness
  • healthy-looking complexion

Found in:

CoQ10 (Coenzyme Q10)

A compound naturally present in human cells and involved in energy production.

Supports:

  • normal energy production processes
  • cellular metabolism
  • general vitality

Found in:

Phosphatidylserine

A phospholipid found in high concentrations in the brain.

Supports:

  • healthy cognitive processes
  • concentration
  • memory pathways

Found in:

Magnesium L-Threonate

A specialised form of magnesium known for its brain-linked pathways.

Used to support:

  • cognitive function
  • mental clarity
  • focus

Found in:

🟣 GUT HEALTH INGREDIENTS

Prebiotics

Non-digestible fibres that serve as food for beneficial bacteria.

Supports:

  • growth of beneficial gut bacteria
  • digestive balance

Found in:

Probiotics

Live microorganisms used to support balance in the gut microbiome.

Supports:

  • normal digestion
  • gut flora balance

Found in:

Postbiotics

Beneficial compounds created by probiotic bacteria.

Supports:

  • maintenance of gut homeostasis
  • overall microbiome health

Found in:

🟣 METABOLISM INGREDIENTS

Vitamin B1 (Thiamine)

Contributes to:

  • normal energy-yielding metabolism
  • normal function of the heart
  • normal psychological function

Found in:

🟣 OTHER SUPPORTIVE INGREDIENTS

Fruit Pectins

A natural plant fibre used to create the structure of gummies.

Supports:

  • plant-based gummy texture
  • easy digestion

Found in all gummies.

Natural Flavours & Colourings

Used to enhance taste and appearance.

Supports:

  • enjoyable flavour profile
  • consistent product experience

Stevia (Steviol Glycosides)

A natural, zero-calorie sweetener.

Supports:

  • sugar-free formulation
  • low-glycaemic profile

Found in all sugar-free gummies.

⭐ Conclusion

This updated Vitamin Encyclopaedia brings together every ingredient used across the dodiHEALTH range - from essential vitamins and minerals to advanced botanicals, probiotics, and functional nutrients.

Our aim is simple:
To make it easy for you to understand what you're taking, why it’s included, and how it fits into your daily wellness routine.

Explore the full collection to find the gummies that best support your goals.

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